100 Helpful Weight Loss Tips
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100 WEIGHT LOSS TIPS: HELPFUL ADVICE TO GET YOU STARTED
Your guide to losing that first ten pounds that we all struggle with.
Did you know that figuring out the wrong drinks we take is the first step in losing weight?
In this book, you will learn the tips on the types of drinks that can help or hinder you.
You will find out how to EAT WELL AND LOSE THE POUNDS!
Get tips on how by simply changing how you prepare your food you can lose weight.
Get tips on the most efficient ways to exercise, plus a chart on how many calories each
exercise regime will burn, from walking to aerobics.
A definitive guide that will give you the helpful advice to lose the first 10 pounds of weight that is the hardest to shift.
Format
PDF
Page Length
30
File Size
215 KB
Size
216 KB
Length
30 pages
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